毒苺rider's memo

タンブラーテスト中。
とりあえず記事をためまくる。

twitter.com/maki54220:

    "
    • ねじる動作は、内臓を刺激し排泄を促す。
    • 両手をいっぱいに広げて上体を開く運動は、頭脳を覚醒させ気持ちを落ち着かせる。頭痛にも効果的。
    • 体を後ろにそらすと、間脳を刺激し記憶力が活発化する。しかも、痔にも効果あり。
    "
    — 1 year ago with 362 notes
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